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en:Nuts
Tilhører:
en:Nuts and their products, en:Plant-based foods, en:Plant-based foods and beverages
Inneholder:
- en:Almonds
- en:Areca nuts
- en:Brazil nuts
- en:Cashew nuts
- en:Chestnuts
- en:French nuts
- en:Hazelnuts
- en:Kola nuts
- en:Macadamia nuts
- en:Mixed nuts
- en:Peanuts
- en:Pecan nuts
- Pinjekerner
- Pistasjnøtter
- en:Prepared unshelled nuts or seeds
- en:Raw nuts or seeds
- en:Roasted nuts
- en:Salted nuts
- en:Shelled nuts
- en:Unsalted nuts
- en:Unshelled nuts
- Valnøtter
Ernæringsinnhold
Gjennomsnittlige næringsfakta for de 61 produktene i en:Nuts kategorien for hvilke næringsfakta er kjente (av totalt 67 produkter).
| Ernæringsinnhold | Som solgt for 100 g / 100 ml |
Standardavvik | Minimum | 10. prosentil | Median | 90. prosentil | Maksimum |
|---|---|---|---|---|---|---|---|
| Energi |
2 440 kj (587 kcal) |
249 kj (61 kcal) |
83 kj (20 kcal) |
2 020 kj (484 kcal) |
2 480 kj (591 kcal) |
2 820 kj (684 kcal) |
3 010 kj (730 kcal) |
| Fett | 46,2 g | 12,3 g | 0 g | 27 g | 48 g | 65 g | 70,6 g |
| Mettet fett | 5,77 g | 2,03 g | 0 g | 3,2 g | 5,7 g | 9,3 g | 15,1 g |
| Enumettet fettsyre | 21,8 g | 6,67 g | 9 g | 13 g | 20 g | 35 g | 40 g |
| Flerumettet fettsyrer | 7,71 g | 3,96 g | 2,1 g | 3,9 g | 7,3 g | 20,6 g | 47 g |
| Karbohydrat | 20,2 g | 15 g | 2,6 g | 3,9 g | 17 g | 49 g | 50 g |
| Sukkerarter | 6,03 g | 5,97 g | 1,3 g | 2,6 g | 5 g | 34 g | 40 g |
| Kostfiber | 5,85 g | 2,13 g | 0 g | 3 g | 5,9 g | 9,4 g | 13 g |
| Protein | 17 g | 3,92 g | 0,6 g | 12 g | 17 g | 25 g | 31 g |
| Salt | 0,75 g | 0,988 g | 0 g | 0 g | 0,1 g | 3 g | 3,9 g |
Land: Norge - Se samsvarende produkter fra hele verden
67 produkter