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en:Cereals and potatoes

Ernæringsinnhold

Average nutrition facts for the 490 products of the en:Cereals and potatoes category for which nutrition facts are known (out of 517 products).

Ernæringsinnhold
Ernæringsinnhold As sold
for 100 g / 100 ml
Standardavvik Minimum 10th centile Median 90th centile Maksimum
Energi 1 540 kj
(369 kcal)
455 kj
(110 kcal)
156 kj
(37 kcal)
775 kj
(191 kcal)
1 550 kj
(369 kcal)
2 150 kj
(516 kcal)
3 560 kj
(852 kcal)
Fett 12,7 g 11,2 g 0,004 g 1,1 g 7,6 g 32 g 61 g
Mettet fett 1,74 g 1,41 g 0 g 0,2 g 1,3 g 4,6 g 24,2 g
Enumettet fettsyre 10,7 g 9,09 g 0,1 g 0,4 g 14 g 23 g 26 g
Flerumettet fettsyrer 2,43 g 1,36 g 0,1 g 0,7 g 2,4 g 4,9 g 26 g
Karbohydrat 50,3 g 14,2 g 1,3 g 17,1 g 52 g 71,2 g 137 g
Sukkerarter 3,71 g 3,55 g 0 g 0,5 g 2,7 g 11,5 g 51 g
Kostfiber 5,12 g 3,15 g 0 g 1,9 g 4,3 g 11 g 47,2 g
Protein 7,64 g 2,81 g 0 g 3,5 g 7,5 g 12 g 35 g
Salt 0,914 g 0,583 g 0 g 0,01 g 1 g 1,9 g 8,55 g
Kalium 409 mg 292 mg 62 mg 62 mg 416 mg 522 000 mg 522 000 mg
Kalsium 258 mg 206 mg 30 mg 50 mg 170 mg 600 mg 900 mg
Jern 2,25 mg 1,34 mg 0 mg 0,4 mg 3 mg 3,5 mg 4,8 mg
Magnesium 84,1 mg 13,8 mg 55 mg 55 mg 88 mg 120 mg 120 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 2.5% 4.2 g 7.5% 2.4 g 0 g
    Plastic 37.5% 3.6 g 42.5% 3.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 60% 5.6 g 65% 5.2 g 3 g
    Total - - - - 5 g

Land: Norge - View matching products from the entire world

Produkter fra en:Cereals and potatoes kategori