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en:Fermented foods

Kategori: En:Fermented foods

Contains:

Ernæringsinnhold

Average nutrition facts for the 246 products of the en:Fermented foods category for which nutrition facts are known (out of 258 products).

Ernæringsinnhold
Ernæringsinnhold As sold
for 100 g / 100 ml		 Standardavvik Minimum 10th centile Median 90th centile Maksimum
Energi 1 070 kj
(257 kcal) 		579 kj
(139 kcal) 		139 kj
(33 kcal) 		261 kj
(63 kcal) 		1 140 kj
(277 kcal) 		1 860 kj
(445 kcal) 		2 600 kj
(635 kcal)
Fett 18,6 g 12,1 g 0 g 1,6 g 23 g 35 g 59 g
Mettet fett 10,6 g 7,55 g 0 g 0,4 g 11 g 21 g 34 g
Enumettet fettsyre 8,59 g 4,46 g 5,5 g 5,8 g 7,7 g 23 g 23 g
Flerumettet fettsyrer 1,32 g 0,742 g 0,7 g 0,7 g 1,1 g 3,3 g 12 g
Karbohydrat 6,58 g 9,42 g 0 g 0 g 3,7 g 35 g 73 g
Sukkerarter 3,16 g 3,67 g 0 g 0 g 2,1 g 10 g 45 g
Laktose 0,02 g 0,03 g 0 g 0,001 g 0,01 g 0,1 g 0,3 g
Kostfiber 0,74 g 0,814 g 0 g 0 g 0,5 g 2,3 g 3,1 g
Protein 14 g 9,04 g 0,1 g 3,2 g 11 g 28 g 38 g
Salt 1,02 g 0,745 g 0,02 g 0,1 g 1,1 g 2,3 g 86 g
Vitamin A 249 µg 41,5 µg 0 µg 165 µg 264 µg 300 µg 380 µg
Vitamin D 0,789 µg 0,263 µg 0,1 µg 0,75 µg 0,8 µg 1,3 µg 1,5 µg
Vitamin B2 (Riboflavin) 0,281 mg 0,166 mg 0,13 mg 0,13 mg 0,28 mg 0,88 mg 48 000 mg
Vitamin B9 (Folic acid) 42,2 µg 4,03 µg 36 µg 36 µg 42 µg 53 µg 53 µg
Vitamin B12 (cobalamin) 1,23 µg 0,97 µg 0 µg 0,4 µg 0,7 µg 3 µg 22 µg
Kalium 451 mg 474 mg 150 mg 160 mg 162 mg 1 270 mg 1 410 mg
Kalsium 395 mg 298 mg 0 mg 100 mg 342 mg 825 mg 1 000 mg
Fosfor 387 mg 217 mg 0 mg 80 mg 510 mg 670 mg 730 mg
Sink 4,19 mg 0,53 mg 3,2 mg 3,4 mg 4,3 mg 5,2 mg 5,6 mg
Selen 12,2 µg 4,35 µg 9,2 µg 10 µg 11 µg 29 µg 439 µg
Jod 40,8 µg 35,3 µg 12 µg 14 µg 30 µg 141 µg 164 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 18.8% 0.2 g 0 g
    Plastic 75% 5.2 g 87.5% 4.6 g 4 g
    Glass 0% 0% 0 g
    Metal 6.2% 5.3 g 6.2% 5.3 g 0 g
    Unknown 18.8% 3.3 g 37.5% 2.3 g 1 g
    Total - - - - 5 g

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