Cornflakes - Xtra by Coop - 750 g

Matprosessering

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  Bearbeidet mat

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  Elements that indicate the product is in the en:3 - Processed foods group:

  • Ingrediens: Salt
  • Ingrediens: Sukker

  Food products are classified into 4 groups according to their degree of processing:

  1. Ubearbeidet eller minimalt bearbeidet mat
  2. Bearbeidede kulinariske ingredienser
  3. Bearbeidet mat
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Analyse av ingredienser:

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  Details of the analysis of the ingredients

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  Mais 92%, sukker, byggmaltekstrakt, salt

  1. Mais -> en:corn - vegan: yes - vegetarian: yes - percent_min: 92 - percent: 92 - percent_max: 92
  2. sukker -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 2.66666666666667 - percent_max: 8
  3. byggmaltekstrakt -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.33333333333333
  4. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.66666666666666

Ernæring

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  Average nutritional quality

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  ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 7

  • Protein: 4 / 5 (verdi: 8, avrundet verdi: 8)
  • Fiber: 3 / 5 (verdi: 3.3, avrundet verdi: 3.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (verdi: 0, avrundet verdi: 0)

  Negative points: 10

  • Energi: 4 / 10 (verdi: 1610, avrundet verdi: 1610)
  • Sukker: 1 / 10 (verdi: 6.6, avrundet verdi: 6.6)
  • Mettet fett: 0 / 10 (verdi: 0.2, avrundet verdi: 0.2)
  • Natrium: 5 / 10 (verdi: 480, avrundet verdi: 480)

  The points for proteins are counted because the negative points are less than 11.

  Score nutritionnel: 3 (10 - 7)

  Nutri-Score: C

  → Lær mer om Nutri-Score

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  Fett i liten kvantitet (1%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Mettet fett i liten kvantitet (0.2%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Sukkerarter i moderat mengde (6.6%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  Salt i moderat mengde (1.2%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  Ernæringsinnhold

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  Ernæringsinnhold	As sold for 100 g / 100 ml	As sold per porsjon (100 g)	Compared to: en:Breakfast cereals
  Energi	1 610 kj (385 kcal)	1 610 kj (385 kcal)	-
  Fett	1 g	1 g	−88 %
  Mettet fett	0,2 g	0,2 g	−89 %
  Karbohydrat	83 g	83 g	+41 %
  Sukkerarter	6,6 g	6,6 g	−27 %
  Kostfiber	3,3 g	3,3 g	−70 %
  Protein	8 g	8 g	−18 %
  Salt	1,2 g	1,2 g	+406 %
  Alkohol	0 % vol	0 % vol
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 1.8 km in a petrol car

  356 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	62.8 %
  Processing	21.6 %
  Emballasje	7.9 %
  Transport	7.1 %
  Distribution	0.5 %
  Consumption	0.0 %

Emballasje

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  Packaging with a medium impact

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  Bag (HDPE)
  (Cardboard)
  

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Transport

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Den europeiske union	92 %	Høy
  Unknown	8 %	Høy